All podcasts

The Z to A of Life

Latest Episode

B for Bite-sized Chunks

Episodes

19 minutes | Monday, 6 November 2023
Join Jules and Mark and find out why breaking tasks down into bite-sized chunks, will help to relieve stress and increase productivity.
22 minutes | Monday, 30 October 2023
It may be Halloween but that's not the only time for trick or treat. Join Jules, Mark and Sally for this episode on how to treat yourself with kindness and avoid tricking your mind into false beliefs.
18 minutes | Monday, 23 October 2023
In this latest episode, Jules and Mark find out how to stop self-doubt from truly unlocking our potential. Remember, you're more capable than you think.
20 minutes | Monday, 16 October 2023
At times, we all question ourselves and our abilities to be successful. Join Jules and Mark in this latest episode to discover how to challenge self-doubt.
19 minutes | Monday, 9 October 2023
If you want to find out how to hold yourself accountable for your actions, join Jules and Mark in this latest episode. Every positive action will lead you closer to a positive outcome.
18 minutes | Monday, 2 October 2023
Join Jules and Mark to find out why pencils have erasers. That's right, because they can rub out a mistake and you can go again. Mistakes are simply stepping stones to your growth and success.
26 minutes | Monday, 25 September 2023
Jules and Mark are joined by Mental Health and Mindset expert, Lex Lovell to talk about ways of how to become a more confident person.
20 minutes | Monday, 18 September 2023
Join Jules and Mark in this latest episode and find out how to create self-belief in order to seize your moment.
21 minutes | Monday, 11 September 2023
In this latest episode, Jules and Mark talk about the power of maintaining friendships and the benefits of surrounding yourself with like-minded people.
18 minutes | Monday, 4 September 2023
As the summer holidays begin to wind down and autumn is just around the corner, join Jules and Mark to find out how to embrace new beginnings for September.
20 minutes | Monday, 28 August 2023
Jules and Mark are joined by regular guest, and fellow director, Sally Wood, to chat about how to spot a great opportunity and make sure you don't miss it and end up kicking yourself.
20 minutes | Monday, 21 August 2023
The moment has arrived for lots of students nationwide, who will have received their results over the past few weeks. Whether you're a student, parent or even someone who sat your exams a long time ago, it's time to join Jules and Mark to find out how to
18 minutes | Monday, 14 August 2023
A smile is infectious. Join Jules and Mark and learn how to smile your way to a happier, healthier mindset and discover how smiling can also be part of your own personal brand.
19 minutes | Monday, 7 August 2023
Passion is a powerful force that drives us to pursue our dreams. Join Jules and Mark for tips on how to discover this force and they share their passion for business and life.
21 minutes | Monday, 31 July 2023
It's time to celebrate those small daily wins and inject some positivity into every day. Join Jules and Mark to find some tools on how to do this.
22 minutes | Monday, 24 July 2023
Would you like to design a life that's lived on your own terms? Join Jules and Mark to find out how they've made steps in creating a business they love and the lifestyle they desired.
26 minutes | Monday, 17 July 2023
This week, Jules and Mark are joined by Lex Lovell to talk about the positive benefits of being a nicer person.
23 minutes | Monday, 10 July 2023
Mark and Jules and joined by their favorite regular guest, Sally Wood as they talk about why creating your own personal brand is important.
20 minutes | Monday, 3 July 2023
Why should learning be measured by taking an exam? Join Jules and Mark in this latest episode as they talk about the many different ways to continually learn lessons in life.
22 minutes | Monday, 26 June 2023
It's the midpoint of the year so, join Jules and Mark and find out how reflective thinking is a key tool in achieving your goals.
31 minutes | Monday, 19 June 2023
Do you sometimes feel overwhelmed? In this episode, Jules and Mark are joined by Sarah Giordano from Lemonkind to find out how to take a breath in a busy world.
17 minutes | Monday, 12 June 2023
Gimme a C for Cheerleader! In this latest episode, Jules and Mark chat about how to create and embrace your own inner cheerleader and create a positive mindset to achieve your goals.
19 minutes | Monday, 5 June 2023
Life can be like running a marathon at times. Join Jules and Mark as they talk about how to avoid hitting the wall and running out of energy when working towards your life goals.
21 minutes | Monday, 29 May 2023
Find out how to build your belief by creating a growth mindset. This week, Jules and Mark, are joined by fellow director Sally Wood to chat about their positive thinking habits.
20 minutes | Monday, 22 May 2023
Prepare yourself for this latest Z to A episode where Jules and Mark chat about planning, and preparation and share a few stories of how failing to prepare ended in disastrous consequences.
24 minutes | Monday, 15 May 2023
Sarina Mann of Breakthrough Public Speaking joins Jules and Mark to find out if there are really any shortcuts in life and, if so, do they work?
28 minutes | Monday, 8 May 2023
Jules and Mark are joined by mental health expert Jonathan Pittam to discuss how to try your hardest to become your best. 
21 minutes | Monday, 1 May 2023
Exams! Urgh, does that word bring you out in a cold sweat? In this latest episode, join Jules and Mark to find out more about the phrase, "Life is not an exam". 
21 minutes | Monday, 24 April 2023
Eureka, the penny drops or a lightbulb moment! These phrases are all used to describe that second when you say, 'Aha, I get it!' In this episode, Jules and Mark talk about how to get to that moment when everything clicks into place.
26 minutes | Monday, 17 April 2023
This week, we're delighted to be joined by our youngest guests to date, Kirsten and Aiyven of Happier Every Chapter who talk about how to practice in order to make progress in life and take steps toward your life goals.
See more...
B for Bite-sized Chunks
The Z to A of Life

-
Use the arrow keys to increase and decrease the volume, or space to toggle mute.