On Air Now
Mid-Morning Show with Chris Gregg
Y for Yesterday | Self-reflection
The Z to A of Life
Monday, 27 November 2023 - 16 minutes
Join Jules and Mark to find out how taking your wins from yesterday can turbocharge your future. Even if you make a mistake, reflection is a key tool for progress.
Living in the present moment is a powerful mindset that allows us to fully experience life as it unfolds. Putting the past behind you can free you from the shackles of regret and open yourself up to new possibilities. It's about being mindful of the here and now, appreciating the beauty of each passing moment and making the most of our current circumstances.
When you anchor yourself in the present, you can redirect your energy towards shaping a brighter future rather than ruminating on events that have already transpired.
Head over to the Future Toolbox website for more tools, at www.futuretoolbox.co.uk. Why not stop by the shop and get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed. This is also available on Amazon.
