Monday, 6 November 2023 - 19 minutes
Join Jules and Mark and find out why breaking tasks down into bite-sized chunks, will help to relieve stress and increase productivity.
There's an age-old phrase that asks, 'How do you eat an elephant? You break it down into bite-sized chunks!' OK, we're not into eating elephants but this principle would apply to anything if you want to achieve a goal. To climb a mountain, you'd take one step at a time, to pass an exam, you'd study one day at a time and even to eat your favourite meal, you'd enjoy that one bite at a time.
All of our tools are available in bite-sized chunks too. Go to our website, www.futuretoolbox.co.uk and, why not stop by the shop and get a copy of the Z to A of Life Skill book, Don't Get Your Neck Tattooed. This is also available on Amazon.
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
© Copyright 2025 Horizon Radio Limited. Horizon Radio is an independent radio station and Horizon Radio and associated entities are in no way associated or affiliated with Global Media & Entertainment Limited, or any other company within the Global group of companies. Horizon Radio Northampton is operated by Creativity Media Services (Northampton) Ltd. Horizon Radio Milton Keynes (105.5FM) is operated by Milton Keynes Community Radio Ltd. Horizon Radio Milton Keynes (DAB) is operated by Horizon Radio Ltd.. Powered by Aiir.