Wednesday, 19 June 2024 - 22 minutes
In this episode of The Reality Check on Revolution Radio, Nigel Booth and Matthew Bushell dive deep into the significance of removing our daily masks and confronting the stories that shape our lives. Matthew opens up about his challenging week, sharing his experiences with physical and mental fatigue, and the importance of pushing through with positivity. Together, they explore techniques for handling tough days, the value of being honest with oneself and others, and the power of giving yourself permission to say no. Join us for an insightful conversation that highlights the journey from self-doubt to self-discovery and the importance of surrounding yourself with a supportive community.
Listen on DAB Digital Radio, online, on your app or smart speaker
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