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Episode 1 | Fashion, movies and menopause tips
The Nancy Stevens Lifestyle Show
Sunday, 1 December 2024 - 41 minutes
In the first episode of the Nancy Stevens Lifestyle Show on the new Horizon Radio , Nancy reintroduces herself to the airwaves in Milton Keynes after a long break. She shares her passion for fashion, theatre, and lifestyle, offering practical fashion advice and discussing the power of colour in personal style.
In the second hour, Nancy is joined by Elsa Py, a health and wellness expert, to discuss menopause in a segment called Hot Stuff. They explore the stages of menopause, its impact on mental and physical health, and strategies for managing symptoms. They highlight the importance of sleep, mindful exercise, and self-care.
Nancy also introduces the Don’t Sweat It Walking Group, a supportive community initiative aimed at improving well-being through walking and shared experiences. She concludes with a call for listeners to engage with the show by sending in questions or suggestions for future topics.
