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Mid-Morning Show with Chris Gregg
Episode 9 - Chew on This
Fitter Body Ladies Podcast
Friday, 2 June 2023 - 45 minutes
A chat on Emotional Eating with Alex and counsellor & psychotherapist Rebecca Vivash.
In this episode, Alex & Rebecca discuss emotional eating, exploring the connection between emotions and food, from discussing the topic to sharing personal stories, providing some practical tips and strategies to help listeners develop a healthier relationship with food and their emotions.
Find out more about Rebecca on her website https://www.rebeccavivashcounselling.com/
