Sol Haven is a community garden nestled in Moulton, dedicated to bringing people together, tackling loneliness, and building confidence to thrive. It’s a place where connection and growth flourish, set against the backdrop of their cosy yurt that hosts regular events designed to inspire and uplift.
From Natasha’s award-winning vegan dishes to hands-on lessons in growing your own food and exploring the wonders of permaculture, Sol Haven is all about reconnecting with nature and finding your balance. It’s more than a garden—it’s a community.
Your hosts? Natasha (aka The Loving Chef) a talented chef who pours heart and soul into every dish to show people the joy, beauty and natural benefits of plant-based food, and Sammuel, a Wellbeing and Sustainability Champion committed to helping people live fulfilling, happier lives. With a passion for bringing folks together, Natasha and Sammuel work together to create a space where everyone feels valued and empowered.
This podcast is also available as a video on YouTube here:
Sunday, 19 January 2025
1 hour 9 minutes
We explore winter transformation through mindful energy use, our relationship with food, and the healing power of singing bowls.
Sunday, 5 January 2025
1 hour 8 minutes
How to set lasting New Year’s resolutions, detox after the festive season, embrace self-reflection, and find balance through drumming and community support.
Sunday, 29 December 2024
1 hour 7 minutes
The joys and challenges of winter, sharing practical tips for nurturing your well-being during this reflective season
Sunday, 15 December 2024
1 hour 7 minutes
In Episode 2 of A Good Life at Sol Haven, we explore winter well-being through reflection, drumming therapy, permaculture principles, and warming tips with herbs and spices, while sharing insights on creating a positive vision for 2025.
Listen on DAB Digital Radio, online, on your app or smart speaker
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