45 minutes | Wednesday, 22 January 2025
In Episode 4 of the Nancy Stevens Lifestyle Show, Nancy and guest Ailsa Petchey from The Olive Collective discuss practical tips for managing the festive season without overindulging.
They explore “damage limitation” strategies, including using apple cider vinegar and Himalayan salt for digestive health, mindfulness for combating overwhelm, and the importance of maintaining exercise routines during Christmas.
Nancy also shares festive fashion advice, from the universally flattering colour teal to stylish loungewear for Christmas Day. Packed with tips for staying healthy and stylish, this episode is perfect for navigating the holidays.
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