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The Z to A of Life

B for Brain Fog

29 minutes | Monday, 6 March 2023

As March is Brain Injury Month. We're talking to fellow author and brain injury thriver, Anna Leggett and discussing tools to combat brain fog and increase the ability to concentrate and focus.

Now, brain fog isn't actually a medical condition but it's a symptom of other conditions, and Anna and Mark both suffered brain injuries and have to live with the daily challenges that it brings. This also has a knock on effect to families, friends and work colleagues.

B for Brain Fog
The Z to A of Life

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