Episodes
Jules and Mark are here to talk about ways to build your emotional resilience in order to cope with life's pressures and stresses.
Join Jules and Mark for this latest episode and find out how to make learning, revision and study, easy and fun.
Welcome to 2024! Join Jules and Mark to find out a simple way to set your goals and practice gratitude in this new year.
Join Jules and Mark as they chat about 2023 and look forward to a brand new year. It's also time for you to reflect on what you've accomplished and experienced. So, join them on a trip down memory lane.
It's time to join Jules and Mark for this latest episode on that very theme, as they chat about seizing the opportunity to join in with activities and support others around this festive time.
How do you say no without offending someone? Join Jules and Mark as they chat about how to avoid being overwhelmed during the festive period and how to relax and enjoy this busy time of year
The festive break is just around the corner, so join Jules and Mark for this latest episode as we talk about how to offer support to others around this busy time of year and the importance of embracing your own self-care.
Join Jules and Mark to find out how taking your wins from yesterday can turbocharge your future. Even if you make a mistake, reflection is a key tool for progress.
In this latest episode, join Jules and Mark to explore why finding job satisfaction is crucial and how it ties into maintaining a healthy work-life balance.
Join Jules and Mark as they talk about a very important topic that often goes unaddressed: men's mental health. As we approach International Men's Day on November 19th, it's the perfect time to encourage men and boys to open up about their feelings and se
Join Jules and Mark and find out why breaking tasks down into bite-sized chunks, will help to relieve stress and increase productivity.
It may be Halloween but that's not the only time for trick or treat. Join Jules, Mark and Sally for this episode on how to treat yourself with kindness and avoid tricking your mind into false beliefs.
In this latest episode, Jules and Mark find out how to stop self-doubt from truly unlocking our potential. Remember, you're more capable than you think.
At times, we all question ourselves and our abilities to be successful. Join Jules and Mark in this latest episode to discover how to challenge self-doubt.
If you want to find out how to hold yourself accountable for your actions, join Jules and Mark in this latest episode. Every positive action will lead you closer to a positive outcome.
Join Jules and Mark to find out why pencils have erasers. That's right, because they can rub out a mistake and you can go again. Mistakes are simply stepping stones to your growth and success.
Jules and Mark are joined by Mental Health and Mindset expert, Lex Lovell to talk about ways of how to become a more confident person.
Join Jules and Mark in this latest episode and find out how to create self-belief in order to seize your moment.
In this latest episode, Jules and Mark talk about the power of maintaining friendships and the benefits of surrounding yourself with like-minded people.
As the summer holidays begin to wind down and autumn is just around the corner, join Jules and Mark to find out how to embrace new beginnings for September.
Jules and Mark are joined by regular guest, and fellow director, Sally Wood, to chat about how to spot a great opportunity and make sure you don't miss it and end up kicking yourself.
The moment has arrived for lots of students nationwide, who will have received their results over the past few weeks. Whether you're a student, parent or even someone who sat your exams a long time ago, it's time to join Jules and Mark to find out how to
A smile is infectious. Join Jules and Mark and learn how to smile your way to a happier, healthier mindset and discover how smiling can also be part of your own personal brand.
Passion is a powerful force that drives us to pursue our dreams. Join Jules and Mark for tips on how to discover this force and they share their passion for business and life.
It's time to celebrate those small daily wins and inject some positivity into every day. Join Jules and Mark to find some tools on how to do this.
Would you like to design a life that's lived on your own terms? Join Jules and Mark to find out how they've made steps in creating a business they love and the lifestyle they desired.
This week, Jules and Mark are joined by Lex Lovell to talk about the positive benefits of being a nicer person.
Mark and Jules and joined by their favorite regular guest, Sally Wood as they talk about why creating your own personal brand is important.
Why should learning be measured by taking an exam? Join Jules and Mark in this latest episode as they talk about the many different ways to continually learn lessons in life.
It's the midpoint of the year so, join Jules and Mark and find out how reflective thinking is a key tool in achieving your goals.