13 minutes | Saturday, 15 March 2025
Help! I Think I’m Neurodivergent – What Now?
In this episode of the MK Umbrella Project Podcast, we hear from Hester Grainger, keynote speaker, ADHD coach, and co-founder of Perfectly Autistic. Having been diagnosed with ADHD as an adult, Hester shares her personal journey and offers practical advice for those who may be discovering their own neurodivergence.
Her talk, Help! I Think I’m Neurodivergent – What Now?, provides valuable insights on recognising the signs, seeking support, and embracing neurodiversity in everyday life. Whether you’re newly diagnosed or supporting someone who is, this episode is packed with guidance and reassurance.
🎙️ Tune in for an insightful and relatable conversation.
#MKUmbrellaProject #Neurodiversity #Inclusion #HesterGrainger #PerfectlyAutistic #ADHDAwareness #HorizonRadio #MiltonKeynes